Increased relief comes with increased specificity in identifying our emotions and empathizing with them.Ĭore emotions can be seen as the eight-pack of crayons and secondary emotions are the 64-pack. Aren’t those other secondary emotions more honest and accurate though? A Feelings Wheel allows us to open up instead of hiding behind what is the easy or standard answer. But really, it was my answer to explain my negativity without having to be vulnerable. My go-to feeling when I was a teen was “frustrated.” It was my answer when I was hurt, anxious, insecure, disappointed, or powerless.
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So, what’s the point? The more specific your student can be in labeling their emotions, the more understanding you will have for them and they will have for themselves. To get a better picture, a Feelings Wheel is a circle that at the center has “core” or basic emotions (emotions that are more easily identified or expressed) and more complex or “secondary” emotions on the outer edge. Although it may seem a bit extra, a Feelings Wheel is a way to work smarter, not harder, with teenagers when identifying and managing emotions. You might be thinking, “ What in the world is a Feelings Wheel, and what makes it practical for my everyday life?” A Feelings Wheel is a tool used to help recognize and communicate feelings. Do not allow children to suck or chew on it as it may cause parts to break off, causing a choking hazard.I know. Sizing options: SMALL: 20cm (diameter) / 5mm (thick) - LARGE: 28cmm (diameter) / 5mm (thick) + SAFETY WARNINGĬhildren under the age of 3 years should be supervised when using this resource.This expanded emotional awareness and self-knowledge not only fosters empathy and social connections but also arms children with lasting skills for emotional intelligence and overall wellbeing. Engaging with the wheel, children become more adept at recognizing and understanding various emotions. By using the wheel, children learn to identify, interpret, and navigate their feelings, developing key life skills that contribute to healthier emotional expression and stronger interpersonal relationships.Ĭentral to the effectiveness of our Wooden Wheel of Feelings is its role in developing emotional intelligence in children. The Wooden Wheel of Feelings has proven effective in helping children comprehend and manage their emotions. This interactive wheel offers a fun and intuitive way for children to explore their emotions, enhancing their understanding and fostering emotional intelligence, while also teaching self-regulation techniques. Our Wooden Wheel of Feelings is an essential tool in this process. The ability to understand and manage emotions is crucial in a child's development. + THE IMPACT OF OUR WOODEN WHEEL OF FEELINGS ON CHILDREN'S EMOTIONAL DEVELOPMENTĮncouraging Emotional Growth and Comprehension Its simple and intuitive design makes it easy for children to use and understand, while its vibrant colours and smooth texture make it an engaging and tactile learning tool. This can help them to manage difficult emotions and communicate their needs more effectively.Ĭrafted from high quality, natural wood, the Wheel of Feelings is a durable and sustainable resource that is built to last.
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It encourages children to develop their emotional intelligence and communication skills by providing them with a visual representation of their feelings.īy using the Wheel of Feelings, children can learn to identify and express their feelings in a healthy and constructive way.
![emotion wheel for kids emotion wheel for kids](https://i.pinimg.com/originals/4e/c2/ba/4ec2baea50a3c76e59290ebbc175a43a.jpg)
This resource is particularly helpful for children who may not have the vocabulary or words to describe how they feel during heightened states. This interactive resource allows children to turn the "I feel…" dial to select from a choice of 12 feelings. Our Wooden Wheel of Feelings is a resource designed to help children to explore and express their feelings.